About living Healthy Lifestyle
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Healthy Lifestyle Tips
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Measure and Watch Your Weight.
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Limit Unhealthy Foods and Eat Healthy Meals
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Take Multivitamin Supplements.
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Drink Water and Stay Hydrated, and Limit Sugared Beverages
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Exercise Regularly and Be Physically Active
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Reduce Sitting and Screen Time.
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Get Enough Good Sleep
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Go Easy on Alcohol and Stay Sober
DAILY SKIN CARE ROUTINE TIPS
To maintain healthy skin, Belle Beauty Care Clinic recommend the following TIPS:
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Wear sunscreen daily
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Stay out of tanning beds
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Simplify your skin care routine
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Choose skin care products formulated for your skin type
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Treat your lips
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Keep your hands off your face
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Check your skin regularly
SKIN TYPES:
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Sensitive skin may sting or burn after product use
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Normal skin is clear and not sensitive
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Dry skin is flaky, itchy or rough
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Oily skin is shiny and greasy
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Combination skin is dry in some areas and oily in others