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About living Healthy Lifestyle

Healthy Lifestyle Tips

  1. Measure and Watch Your Weight.

  2. Limit Unhealthy Foods and Eat Healthy Meals 

  3. Take Multivitamin Supplements. 

  4. Drink Water and Stay Hydrated, and Limit Sugared Beverages

  5. Exercise Regularly and Be Physically Active

  6. Reduce Sitting and Screen Time. 

  7. Get Enough Good Sleep

  8. Go Easy on Alcohol and Stay Sober

Drinking Water
Natural Skin Care

DAILY SKIN CARE ROUTINE TIPS

To maintain healthy skin, Belle Beauty Care Clinic  recommend the following TIPS:

  1. Wear sunscreen daily

  2. Stay out of tanning beds

  3. Simplify your skin care routine

  4. Choose skin care products formulated for your skin type

  5. Treat your lips

  6. Keep your hands off your face

  7. Check your skin regularly

SKIN TYPES:

  1. Sensitive skin may sting or burn after product use

  2. Normal skin is clear and not sensitive

  3. Dry skin is flaky, itchy or rough

  4. Oily skin is shiny and greasy

  5. Combination skin is dry in some areas and oily in others

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